Cycling from Toronto to Niagara: A Scenic Adventure

If you’re looking for an unforgettable biking adventure, the route from Toronto to Niagara Falls offers stunning landscapes, charming towns, and a rewarding finish at one of the world’s most famous natural wonders. Whether you’re a seasoned cyclist or a recreational rider, this journey provides a mix of urban paths, waterfront trails, and rural roads. Here’s everything you need to know to tackle this epic ride.

Route Overview

• Distance: ~140 km (one way, depending on the route)
• Suggested Duration: 1-2 days (with an optional overnight stop)
• Difficulty: Moderate (mostly flat with some rolling hills)
• Best Time to Ride: Late spring to early fall (May to October)

Popular Route Options

1. Waterfront Trail (Recommended)
   • Follows Lake Ontario, offering scenic views and well-marked bike paths.
   • Passes through Port Credit, Burlington, Hamilton, and St. Catharines.
   • Mostly paved, with some sections on quiet roads.
2. Niagara Escarpment Route (More Challenging)
   • A hillier, more adventurous path through the Niagara Escarpment.
   • Passes Rattlesnake Point, Kelso Conservation Area, and Brock University.
   • Best for experienced cyclists who enjoy climbs and nature.
3. GO Train + Bike Combo (For a Shorter Ride)
   • Take the GO Train to Burlington or St. Catharines, then bike the remaining distance (~50-60 km).
   • Great for those who want a shorter, more relaxed ride.

Highlights Along the Way

1. Toronto to Mississauga (30 km)

• Start at Tommy Thompson Park or Martin Goodman Trail along Toronto’s waterfront.
• Ride through Humber Bay Shores Park and Port Credit, a charming lakeside village with great cafes.

2. Mississauga to Burlington (35 km)

• Follow the Waterfront Trail past Oakville’s historic downtown and marina.
• Stop at Bronte Creek Provincial Park for a nature break.

3. Burlington to Hamilton (20 km)

• Cross the Burlington Skyway (using the bike/pedestrian path) for amazing lake views.
• Explore Hamilton’s Bayfront Park and grab a coffee in the city’s revitalized downtown.

4. Hamilton to St. Catharines (40 km)

• Ride along the Niagara Escarpment, passing Fifty Point Conservation Area.
• Detour to Jordan Village for wineries and farm-to-table dining.

5. St. Catharines to Niagara Falls (25 km)

• Follow the Welland Canal Parkway Trail for a smooth ride.
• Stop at Niagara-on-the-Lake for historic charm before the final push to the falls.

Tips for a Successful Ride

✅ Plan Your Route – Use apps like Komoot, Ride with GPS, or Google Maps (bike mode).
✅ Pack Essentials – Water, snacks, repair kit, sunscreen, and a charged phone.
✅ Check the Weather – Wind off Lake Ontario can be strong; prepare accordingly.
✅ Consider an Overnight Stay – Hotels/B&Bs in St. Catharines or Niagara-on-the-Lake make the trip more enjoyable.
✅ Return Options – Bike back, take the GO Train (bike-friendly), or arrange a shuttle.

Final Thoughts

Cycling from Toronto to Niagara Falls is a bucket-list-worthy ride that combines urban exploration, lakeside scenery, and the thrill of reaching a world-famous landmark. Whether you do it in one long day or split it into two, the journey is as rewarding as the destination.